Wednesday, April 09, 2008

Peak Performance

A small UK group dedicated to a little known underground street sport LE PARKOUR. Otherwise also known in the acclaimed french production, YAMAKASI.



Know why these guys look so damn good? In my opinion, its all down to 3 simple virtues that all successful athletes abide by. The 3 critical success factors:

-UNQUESTIONABLE COMMITMENT
-FIERCE PASSION
-SUSTAINABLE, CONSISTENT TRAINING

Keep these 3 principles in your pocket and you'll be pushing boundaries.

Monday, April 07, 2008

Squirrel Tag

This is a spinoff from touch. Squirrel tag can really improve you agility, speed and team work so let’s all get down the park in our free time. Train hard guys!

Sunday, April 06, 2008

Cum hear what Arnie has to say.

I know its quite irrelevant but just felt i had to share this with all.



Cumprendo?

Saturday, March 22, 2008

If ya tired ya ain't workin hard enuf!



The cast of "300" gearing up.

Tuesday, March 18, 2008

Mens Open - Australia's NTL 2006

really good stuff. some inspiration for everyone

Mixed Open - Australia NTL 2006

Match Reports!

Fans have been bemoaning the absence of content in the blog. Fingers have been pointed; this post will help direct the arrows to the culprits!

Kongsberg Shadows Game Match Report - Muhdy

Wanderers Game Match Report - Khai

6 Pack vs 1 Keg Match Report - Gideon (know this is last minute but well now you know!)